Functional Rehabilitation
Rehab That Gets You Back in the Game
Movement assessment, manual therapy, and corrective exercise, building back strength and stability so the injury doesn't come back.
What We Treat
Injuries, Post-Surgery & Performance Deficits
Our Approach
Fix the Cause, Not Just the Symptom
Movement Assessment
We identify the compensations and movement faults driving your pain, not just the pain site itself.
Manual Therapy
Hands-on joint mobilization, soft tissue work, and chiropractic adjustment to restore baseline mobility.
Corrective Exercise
Targeted exercises to rebuild strength, stability, and proper movement patterns specific to your sport or lifestyle.
Progress & Return to Activity
Clear milestones and a sport- or activity-specific progression to get you back safely and keep you there.
Rehab That Works With Your Other Treatments
Our rehab programs are built alongside chiropractic care, sports massage, and acupuncture, all under one roof. Dr. Chevigny and Ash Chima coordinate your plan so every modality is working toward the same goal. That combination is especially effective for shoulder pain and shoulder impingement, where rotator cuff strength and joint mechanics have to be rebuilt together. Weighing your options? Our guide to chiropractor vs physical therapist explains where each fits.
Training through a block rather than recovering from an injury? Our sports massage in Seattle covers pre-event, post-event, and maintenance work for runners, climbers, cyclists, and lifters.
Some patients also add our full-body red light pod between rehab sessions. It is a complement, not a substitute for the strength work. Read what the research suggests about red light therapy for muscle recovery and red light therapy for joint pain and arthritis.
Start Your Recovery Today
New patient evaluation + first treatment for $149. Most insurance accepted.