The Prism Light Pod
Full-Body Red Light Therapy in Seattle
MindBody Med offers full-body red light therapy in a medical-grade, FDA-registered Prism Light Pod at our Ravenna clinic, 2705 NE 65th St. Sessions take 15 minutes, your first one is free, and the intro package is 6 sessions for $149. 17,000 LEDs, the same device used by professional sports franchises.
The Prism Light Pod
17,000
Individual LEDs
15 min
Per session
360°
Full body coverage
What Is It
What Is Full-Body Red Light Therapy?
Red light therapy (photobiomodulation) uses specific wavelengths of red (660nm) and near-infrared (850nm) light that penetrate the skin and are absorbed by mitochondria, the energy centers of your cells. Research suggests this may support ATP production, help reduce oxidative stress and local inflammation, and support tissue repair.
"Full body" means the light reaches your whole body at once instead of one area at a time. The Prism Light Pod at MindBody Med does this with 17,000 LEDs in a single 15-minute session, so your back, hips, knees, and shoulders are all in the light together.
How It Works
Step In
Lie down inside the Prism Light Pod, a full-body light enclosure.
15-Minute Session
17,000 LEDs emit targeted red and near-infrared wavelengths across your entire body.
Cellular Absorption
Light energy is absorbed by mitochondria. Research suggests this may support ATP production and cellular repair processes.
Walk Out
No downtime. You can go straight back to your day.
Every Visit
Each Session Is
The Device
A Full-Body Red Light Therapy Bed, Not a Panel
The Prism Light Pod is a full-body red light therapy bed. More than 17,000 630nm, 660nm red and 850nm near-infrared LEDs deliver 360° coverage at 100 mW/cm², providing consistent, high-output performance in a single 15-minute session. Six one-touch preset programs adjust the session, and your provider can recommend the one that fits your goals.
- May help reduce inflammation and support recovery
- May support local circulation and oxygen delivery
- May support skin health and collagen production
- Non-invasive, UV-free, no downtime
Clinic vs Gym or Spa
Why Use a Red Light Therapy Clinic in Seattle Instead of a Gym Bed?
Red light beds now show up in gyms, tanning salons, and spas, and they are not all the same device. Here is what you get in our clinic, and what to ask about anywhere else.
| MindBody Med Prism Light Pod | What to check at a gym or spa | |
|---|---|---|
| Device | Medical-grade, FDA-registered Prism Light Pod with published wavelengths (630nm, 660nm, 850nm) and output (100 mW/cm²). | Varies widely. Ask for the wavelengths, power output, and registration status before you pay. |
| Coverage | 360° full-body coverage from 17,000+ LEDs in one 15-minute session. | Some beds light only one side, or use a panel that covers a single area at a time. |
| Setting | Inside a chiropractic and wellness clinic listed in the UW Medicine Clinical Referral Directory, with licensed providers on site. | Often an add-on at a gym, tanning salon, or spa, without clinical staff on hand. |
| Guidance | Your free first session includes a plan recommendation based on your goals and health history questions. | Usually self-directed. You pick the program and the schedule. |
| Care plan | Can be paired with chiropractic, massage, acupuncture, or sports rehab in the same visit. | Stand-alone sessions, separate from any hands-on care. |
Wondering how the pod compares to the infrared sauna at your gym? They are different tools. See red light therapy vs infrared sauna.
Pricing
How Much Does Red Light Therapy Cost in Seattle?
At MindBody Med, your first full-body session is free. After that, the intro package is 6 sessions for $149, and memberships start at $250 a month. Red light therapy is typically used on a consistent schedule of 2 to 3 sessions per week, so the memberships are priced for that pace.
| Option | Price | Per visit |
|---|---|---|
| First Session | Free | No charge |
| Intro: 6 Sessions | $149 | ~$25/visit |
| 10 Sessions | $450 | $45/visit |
| 20 Sessions | $800 | $40/visit |
| 30 Sessions | $1,050 | $35/visit |
| 8 Sessions / Month | $250/mo | ~$31/visit |
| Unlimited MembershipBest value | $350/mo | under $12/visit at 3x/week |
Most insurance plans do not cover red light therapy, so packages and memberships are priced for out-of-pocket use.
Adding chiropractic, acupuncture, or massage? Ask about combo discounts for new patients.
Your First Visit
What to Expect in Your First Session
Plan on about 30 minutes door to door: a short check-in, 15 minutes in the pod, and a few minutes to talk through a schedule. It is free, and there is nothing to prepare beyond showing up.
- 1
Book online or call
Choose a time that works, or call (206) 523-9000. Your first pod session is free.
- 2
A quick check-in
We ask about your goals, health history, and any medications. If you are photosensitive, take photosensitizing medication, or are pregnant, talk to your doctor before your first session.
- 3
Get set up in the pod
We show you how the Prism Light Pod works and pick a program with you. Goggles are available for every session.
- 4
Fifteen minutes of light
Lie back while the LEDs and a soundscape run. It feels like gentle warmth. You can open the pod and step out at any time.
- 5
Walk out and plan
No downtime. Before you leave, we suggest a schedule and the package or membership that fits it, with no pressure to buy.
Curious how many sessions people usually do? Read how often you should do red light therapy.
Made For You
Two Common Reasons Patients Book
Recovery & Everyday Discomfort
Red light therapy is most often booked by active people and by patients already receiving chiropractic, massage, or acupuncture care. Research suggests it may help reduce local inflammation, support circulation, and support recovery after exercise or injury. Fifteen minutes in the pod, 2 to 3 times a week, alongside the care plan you're already following. Learn how it pairs with a chiropractic visit, or read our guides to red light therapy for muscle recovery, joint pain and arthritis, and back pain.
- May help reduce local inflammation
- May support recovery following exercise or athletic activity
- May help manage musculoskeletal discomfort alongside hands-on care
Skin Health & Rejuvenation
The same wavelengths used in medspa facial treatments, delivered to your whole body at once. Red light at 660nm has been studied for its role in supporting collagen production and skin cell renewal, and it is commonly used alongside facials, microneedling, and injectables across Seattle and Bellevue. If you're a SkinSpirit University Village guest, your first pod session is on us.
- May support collagen production and skin tone
- Full-body coverage, not a single-area panel
- Pairs well with your existing skincare treatments
Common Uses
Commonly Booked Alongside Care For
Red light therapy is a complementary tool. It does not diagnose, treat, cure, or prevent any condition, and your provider will tell you whether it fits your care plan.
The Research
What Red Light Therapy Has Been Studied For
Stated with the qualification the evidence warrants. Individual experiences vary.
Tissue Repair & Recovery
Red and near-infrared light has been studied for its potential role in supporting tissue repair and recovery after injury.
Inflammation
Research suggests red light therapy may help reduce local inflammation, without drugs and with no downtime.
Musculoskeletal Discomfort
May help manage discomfort associated with inflammatory or musculoskeletal conditions, alongside hands-on care.
Circulation
May support local circulation. The proposed mechanism involves nitric oxide release and increased oxygen delivery to tissue.
Skin Health & Rejuvenation
Has been studied for supporting collagen production and skin cell renewal. May support skin health and rejuvenation.
Exercise Recovery
Commonly used before and after training. May support recovery following exercise or athletic activity.
Sound
Integrated Soundscapes
Ambient sound is woven into every Prism Light Pod session. Twelve soundscapes, two per program, are composed by Myndstream and designed to help you relax for the 15 minutes you're in the pod.
Soundscapes by Myndstream
Pair It With Chiropractic or Acupuncture
Red light therapy is a complementary tool, not a standalone treatment. Ask about combining your session with a chiropractic adjustment or acupuncture in the same visit.
Learn how chiropractic + RLT fit togetherCommon Questions
Is it safe?
Red and near-infrared light therapy is non-invasive and contains no UV radiation. The Prism Light Pod is a medical-grade, FDA-registered device, and photobiomodulation has been the subject of extensive peer-reviewed research. People with photosensitivity, those taking photosensitizing medications, and anyone with a relevant medical history should talk to their doctor first.
How many sessions do I need?
Red light therapy is typically used on a consistent schedule rather than as a one-time visit. Most programs are built around 2 to 3 visits per week. Your free first session includes a plan recommendation based on your goals, and individual experiences vary.
How much does it cost?
Your first session is free. From there, the intro package is 6 sessions for $149, with larger packages and monthly memberships (8 sessions for $250/mo, or unlimited for $350/mo) that bring the per-visit cost down significantly.
Does it hurt?
Not at all. The Prism Light Pod feels like lying in gentle warmth. Most patients find sessions relaxing, as each program pairs the light with a calming soundscape.
Can I combine it with other treatments?
Yes. Many patients schedule red light therapy immediately before or after chiropractic adjustments, acupuncture, or massage, and we offer combo discounts when you add a service. Talk to your provider about whether same-day stacking fits your care plan.
Is it covered by insurance?
Most insurance plans do not cover red light therapy yet, which is why our packages and memberships are priced for out-of-pocket affordability. Ask the front desk which option fits your plan.
Does red light therapy help with weight loss or sleep?
We do not market red light therapy for weight loss, fat loss, metabolism, or sleep. Some patients describe changes in those areas, but those are individual experiences, not established treatment outcomes, and current evidence does not support advertising them as benefits. The areas with the most research support are tissue recovery, circulation, inflammation, exercise recovery, musculoskeletal discomfort, and skin health.
More on safety: read Is Red Light Therapy Safe? Side Effects and Who Should Avoid It, and if you are expecting, Red Light Therapy During Pregnancy.
Related Reading
Can Red Light Therapy Cause Cancer?
Separating the safety myths from what the research on UV-free light actually shows
Is Red Light Therapy Bad for Your Eyes?
Eye safety, goggles, and the sensible precautions worth taking in the pod
Red Light Therapy for Skin Health & Rejuvenation
A realistic look at collagen support, timelines, and full-body skin coverage
Red Light Therapy for Muscle Recovery
Before or after training, how often, and what the research looks at
Red Light Therapy for Joint Pain and Arthritis
What it may help with, what it cannot do, and how it fits with rehab
Red Light Therapy vs Infrared Sauna
Wavelengths, heat, session length, and who each one suits
Close to Home
Full-Body Red Light Therapy Near You in Seattle
If you have been searching for a red light therapy bed near you, the Prism Light Pod is at our Ravenna clinic, 2705 NE 65th St, Seattle, WA 98115. Free on-site parking, open Monday to Friday, 8am to 6pm. We're the only chiropractic clinic in the area with a full-body pod, and your first session is free.
Coming from nearby Seattle neighborhoods
You are already here. We are on NE 65th St with free on-site parking.
A short hop north from campus and University Village.
Just east of the lake along NE 65th St, an easy add-on after a loop.
Minutes away, heading southwest toward NE 65th St.
Northgate
South on I-5 or Roosevelt Way, then east on NE 65th St.
Capitol Hill
North over the Montlake or University Bridge, or light rail to Roosevelt Station.
Driving in from the North End or the Eastside
Shoreline
South on I-5, then east on NE 65th St. Free parking when you arrive.
Edmonds
South on I-5 or Highway 99. Pairs well with an errand day in the city.
Kirkland
Across SR 520, then north through Montlake and the U District.
Bellevue
Across SR 520, same route as Kirkland. Book outside rush hour for the easiest drive.
Coming from farther out? Book your first session at a time that misses rush hour, and pair it with a chiropractic or massage visit to make the trip count.
Try the Prism Light Pod Today
The only chiropractic clinic in Seattle with a full-body Prism Light Pod. Book a session or call to ask us anything.
Red light therapy is a complementary wellness service. Individual experiences vary, and it is not intended to diagnose, treat, cure, or prevent any disease or medical condition.