When you have experienced a sports-related strain or sprain, the best gift you can give your body is a sports massage from the certified therapists at MindBody Med in Seattle, WA. Sports injury massage makes use of specific therapeutic techniques that encourage circulation to injured areas, connective tissue, and sore muscles.
Alleviate Pain & Reduce Muscle Soreness
Athletes who take advantage of regular sports massages notice an increase in recovery time, strength, and flexibility. It is recommended to receive a sports massage before and after a strenuous activities, especially at the beginning of a new season. There are many benefits of sports massage including:
- Improved Healing Process
- Increased Circulation
- Decreased Anxiety
- Natural Pain Reliever
Improve Recovery Time & Relieve Tension
Massage therapy can provide your body with that extra edge it needs and boost endurance while you continue to strengthen muscles. Regardless of whether you’re training in a team sport or simply stepping up your fitness goals, a regular sports massage will help keep limbs and connective tissue supple and relaxed instead of stiff and sore.
Sports Massage To Prevent Future Injury
Massage therapy for athletic injuries is not just for hardcore athletes. This specific type of injury therapy is ideal for anyone who feels pain or discomfort within 12-24 hours after any strenuous activity. If you notice you are favoring a particular foot or arm out of pain, a sports injury massage will help relieve muscle tension. This can help you avoid a permanent injury due to an unbalanced gait or awkward body movements.
Massage for Sports Injuries In Seattle
MindBody Med offers sports massage as part of the treatment and healing of sports injuries in Seattle. We help the injured areas return to normal function by using chiropractic adjustments and therapeutic massage to return spinal segments and soft tissues to their normal mobility. Contact us to schedule your sports injury massage session today.