Experience Relief and Relaxation with Prenatal and Pregnancy Massages at MindBody Med in Seattle, WA. Let’s get you feeling more like yourself as you go through this phenomenal experience.
Relive Pain Without Drugs
One of the most common complaints of expectant mothers is back pain. Prenatal massage services may be what you need for lasting, natural pain relief for better day-to-day comfort overall. The most common techniques used during pregnancy are Swedish, deep tissue, and Shiatsu. Your massage therapist will go over all your options to ensure a soothing and positive experience.
- Back Pain Relief
- Fewer Headaches
- Better Circulation
- Reduced Swelling
- Improved Sleep
A Natural Way To Relieve Your Discomfort
One of the most common complaints of expectant mothers is back pain. Prenatal massage services may be just what you need for lasting, natural pain relief for better day-to-day comfort overall. The most common techniques used during pregnancy are Swedish, deep tissue, and Shiatsu. Your masseuse will go over all of your options to ensure a soothing and positive experience.
- Natural, Drug-Free Pain Relief
- Relieve Sciatic Nerve Pain
- Control Morning Sickness & Nausea
- Shorter Labor & Delivery
What To Expect During Your Massage
When you arrive for your prenatal massage session you may have questions about what to expect. Rest assured, your safety and the well-being of your baby are our top priorities.
- Safety Assessment: To ensure a safe and effective massage, your experienced massage therapist will begin by discussing your medical history and any current physical complaints. This comprehensive information helps us tailor the massage to your specific needs and ensures that there are no contraindications or risks involved.
- Positioning: Your comfort is crucial during a prenatal massage, and our therapists are experts in finding the best position for you. Our experienced therapists are trained in various positioning techniques to accommodate your growing belly and alleviate any discomfort you may be experiencing. We will adjust the table or chair to ensure proper support for your body, relieving any strain on your back, hips, or joints.
- Massage Techniques: Once you are comfortably positioned, your therapist will use a combination of gentle and soothing techniques specifically tailored for pregnant women. These techniques are designed to promote relaxation, reduce muscle tension, ease pregnancy-related discomforts, and increase overall circulation and well-being.
- Communication: Throughout the massage, we encourage open communication between you and your therapist. This allows us to ensure that the pressure, intensity, and focus of the massage are adjusted to your preferences and needs.
We strive to create a serene and nurturing environment where you can fully relax and enjoy your prenatal massage experience. Our skilled therapists are committed to providing you with personalized care, taking into account your unique needs and concerns.
Ease Your Stress & Discomfort, Book An Appointment Today
A prenatal massage is not only a pampering experience but also a vital part of self-care during pregnancy. It offers numerous benefits, such as reducing stress and anxiety, relieving muscle tension, improving sleep quality, and enhancing overall well-being. We are eager to help you soothe your body and relax as you make the journey into motherhood. Book your prenatal massage at MindBody Med today and let us help you embark on a journey of relaxation and rejuvenation for both you and your baby.